Ep8: Not All Self-Help Is Meant for You: The Hidden Cost of Viral Advice

What if the advice you’re following is quietly pulling you away from yourself? In this episode, we explore the unseen damage caused by misapplied self-help wisdom—advice that sounds empowering but, when dropped into the wrong context, fractures relationships, stalls growth, and leaves us wondering what went wrong.

Through real, nuanced stories—from the workplace to friendships to intimacy—we unpack what happens when healing becomes a script, and boundaries become walls. Including a raw reflection on Will Smith’s public reckoning, this episode invites you to stop outsourcing your growth… and start customizing it.

If you’ve ever asked: “Am I doing the right thing—or just doing what sounds right?” This one’s for you.

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