Ep5: Are We Triggered Easily Or Are We Just Uncomfortable? Not Everything Is A Trigger

“Triggered”—or just uncomfortable?

In this unapologetically honest episode of MYHS, we unpack how the language of trauma is being misused, and how real personal growth is often mistaken for trigger.

The word trigger once held serious psychological weight—rooted in trauma, flashbacks, and survival. But today? It has become a buzzword used to avoid discomfort, shut down conversations, and avoid responsibility for self-growth.

This episode exposes how calling every challenge a “trigger” becomes an exit strategy from evolution. It dives deep into:

• ​The difference between real trauma responses and emotional resistance
• ​Why avoidance is often mistaken for healing
• ​How misuse of trigger language affects collective growth
• ​What it actually means to confront the shadow side
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• This is not a takedown—it’s a call-up.

For those ready to drop the comfort narratives and meet the friction where real transformation begins.

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