Ep442: Binge Eating in My Car

Binge eating isn't pretty. I know, I did it for years. Late at night, in my car, at the movies, on airplanes. In this episode, I talk about my personal experience with binge eating the pain it caused me. Not every emotional eater is a binge eater. And not everyone understands what it's like to live in the darkness of binge eating. But if this is your experience right now, there is hope. Have a listen…