Ep36 - “I just can’t stick to it” & other things we tell ourselves that take away our power
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Ep36 - “I just can’t stick to it” & other things we tell ourselves that take away our power
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I hear these kind of things a lot in my job "I just can't stick to a healthy diet", "I'm not very strong", "I just can't lose weight"
Whatever the phrase, they suck away at our ability to do the things we've set our mind to. Give this a listen and let's break down why we might be saying them and what it is really going to take to get the ball moving.
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