Ep.3 Olivia Farrelly - Grey Area Drinking, Recreating Your Identity, Finding Joy, Bliss and Peace

Olivia Farrelly is a Trauma-Informed Alcohol-Free Coach and Mentor with an MSc in Health Psychology. Olivia is the host of No More Booze- The Podcast, an award-winning podcast that is breaking new ground in Ireland’s sober-curious space.

Olivia has spent over 20 years in programme delivery and is now using her expertise to help hundreds of people remove alcohol from their lives. Her mission is to destigmatise over-drinking and inspire others to experience the freedom, joy and vitality that an alcohol-free life unlocks.`

You can connect with Olivia at:

www.greyareadrinker.ie

No More Booze - The Podcast | Podcast on Spotify

https://open.spotify.com/show/037RmUDIJ3hW44FI5YLRjN

Instagram (@greyareadrinker)

Books Olivia Mentions:

Drink by Ann Johnston

Drink by Professor David Nutt

Olivia's affirmation: “i get more of what I am"

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