• Ep25: How Divorced Women Can Reclaim Their Health and Confidence

  • Oct 14 2024
  • Duración: 44 m
  • Podcast

Ep25: How Divorced Women Can Reclaim Their Health and Confidence

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  • Resumen

  • Welcome to the chart-topping "It Gets Better From Here," your go-to post-divorce empowerment and renewal podcast hosted by Sherille Marquez. Sherille, a certified Holistic Life Coach and Mind-Body Practitioner, helps ambitious, high-achieving women shatter limiting beliefs, rediscover their authentic selves, take their power back, fast-track personal growth, and live their best life unapologetically. Through a unique blend of science, spiritual wisdom, and personal experience, Sherille guides you through healing and transformation with lasting effects. Sherille is joined by Eve Guzman, a macro coach and business coach to explore the transformative journey of prioritizing health and wellness, especially for divorced women and single moms. Key Takeaways: The significance of protein in your diet and practical tips for incorporating it into your meals. Overcoming the challenges of mom guilt and prioritizing self-care. The importance of taking action and doing things afraid to break free from self-doubt. How to create a healthy environment for your children and model positive behaviors. Don't forget to like, subscribe, rate and share this episode to help spread awareness and support to others who may be facing similar challenges. About Eve:Eve Guzman, CEO of MacroU, is a renowned macro nutrition expert, weight loss success story, and business coach with over 23 years of experience. As the creator of the Macro Nutrition Coaching Certification, she empowers personal trainers, nutritionists, and health coaches to master macro-based nutrition. After losing over 150 pounds herself, Eve's mission is to help women transform their health by ditching restrictive diets, eating real food, and achieving sustainable weight loss. Through her programs, Eve inspires women worldwide to reach their body goals and live healthier lives. Connect with Eve Guzman:Instagram: @EveGuzmanOfficialWebsite: https://www.themacrouniversity.com/ Connect with Sherille: Website: https://sherillemarquez.com/ Instagram: @Sherillemarquez Facebook: https://www.facebook.com/SherilleMarquezTransformationalCoach/ YouTube: https://www.youtube.com/@SherilleMarquez Join Phoenix Rising Divorce Club—a safe space, away from social media, where ambitious and driven women like you can find the support, guidance, and tools needed to heal, grow, and attract everything you desire in life—including the kind of connection you’ve always dreamed of. Join here: https://www.skool.com/phoenix-rising-divorce-club/about Now accepting applications for 1:1 High Impact Coaching: The Reinvention Playbook If you’re a driven, ambitious woman who’s ready to break free from the past and stop letting old patterns hold you back, this one-on-one customized program is for you. Imagine living a life where you’re not only achieving your professional goals but also experiencing deep, lasting joy and fulfillment in your personal life. This high-impact coaching program is designed to help you do just that. We’ll work together to help you heal, reclaim your confidence, and create a softer, more joyful life on your own terms. If you’re ready to step into the life you’ve always dreamed of! Apply here: https://docs.google.com/forms/d/1fG6YUfvjeQ_m-seajH3Oaynzb6BKMIbIDwfl8JQuvts/edit
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