Ep.177 - CEO of BODi formerly known as Beachbody - Carl Daikeler

In this episode of The Fitness Beginner Podcast, I sit down with Carl Daikeler, co-founder and CEO of BODi—formerly known as Beachbody and the pioneering force behind at-home fitness. For more than 25 years, Carl has shaped the way millions approach health by making trainer-led workouts accessible, simple, and sustainable. We dive into his journey building one of the world’s most influential fitness platforms, his mission to simplify wellness, and the powerful impact of daily movement at any age. Carl shares practical advice for beginners, insights into building supportive fitness communities, and strategies for creating lifelong consistency. Whether you're just starting or getting back on track, this conversation will help you take the next step toward a healthier, more balanced life.