Ep.166 - The Power of Self-Reflection and Growth (Ft. Tayla Botha)

Taylor's journey is a heartfelt story of finding true happiness and self-worth. Initially, Taylor was driven by a desire to gain approval from others, which led them to explore various practices such as yoga and breath work. Despite these efforts, Taylor realized that genuine happiness couldn't be found in external validation.

Through deep reflection and examining their life experiences, Taylor discovered a recurring theme: the need to connect with their true self. This realization marked a turning point, shifting their focus from seeking validation to serving others with sincerity and compassion. Taylor found that helping others brought them a deeper sense of joy and fulfillment.

Taylor's path was not without its challenges. They faced difficult periods marked by anxiety, depression, and struggles with eating disorders. However, these experiences became powerful catalysts for personal growth, pushing Taylor to confront and heal the fragmented parts of their authentic self.

Today, Taylor is passionately committed to guiding others on their journeys to self-discovery and wholeness. They emphasize the importance of balancing external achievements with inner work, advocating for a life that integrates both aspects harmoniously. Taylor's story is a testament to the transformative power of self-awareness and the profound impact of living a life true to oneself.

To find Tayla: https://www.instagram.com/taylabotha?igsh=amxyNXI5MmJhamM3

To find Host - Ryan: https://www.instagram.com/onetalk_?igsh=eXlhZ2pwNHMwNDU3&utm_source=qr

Today’s sponsor: TNC Metal Roofing:

https://www.instagram.com/tncmetalroofing?igsh=MTJqaHRiNGozeGZxeg==

tncmetalroofing.com.au