Ep.156 - Discussing Men's Mental Health: Breaking the Silence

DISCLAIMER: Today's episode touches on subjects such as Mental Health, Suicide and Addiction. If anyone of these subjects distress you then please don't listen/watch or if you find the content distressing call lifeline on 13 11 14 or contact your local professional mental health support.

Today's episode is a solo episode.

June is Men's mental health month and i wanted to do an episode completely dedicated to the topic. From Statistics, stories, insights, resources, and more!

Mental Health Resources (Australia):

• Suicide Call Back Service provides 24/7 support if you or someone you know is feeling suicidal. Call 1300 659 467.
• MensLine Australia is a professional telephone and online counselling service offering support to Australian men. Call 1300 78 99 78, 24 hours/7
• Lifeline provides 24-hour crisis counselling, support groups and suicide prevention service: 13 11 14
• To find today's sponsor - TNC Metal Roofing

Instagram: https://www.instagram.com/tncmetalroofing/

Website: tncmetalroofing.com.au

Find your host Ryan McCarthy: https://www.instagram.com/onetalk_/