Ep15| Why you just can’t “Get Over” Trauma and why past trauma still haunts you

What if you couldn't "just get over" a broken leg? You'd need a cast, time, and physical therapy. On this episode of The Triage Table, your host Caleb Ngeno—a real ER nurse—applies that same logic to the invisible wounds of trauma. He explains how a traumatic event shatters your brain's internal alarm system, leaving you stuck in a state of high alert. We'll dismantle the myth that time heals all wounds and uncover how trauma secretly scripts your relationships, hijacks your reactions, and robs you of your present peace. But there is hope. Caleb maps out a clear, compassionate path to healing that honors the roles of science, self-care, and spiritual surrender. Tune in to understand your pain and reclaim your life.

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