Are you scared of waking up in ten years and finding yourself in the exact same place…dealing with the exact same problems?

It’s so easy to get lost in the busy-ness of everyday life. Our routines are overwhelming and there’s no time to stop and consider if we even want whatever it is we think we’re working so hard to get.

And when your sole purpose is to just get through the day or week so you can land back on the couch with your favorite cocktail, life quickly loses its sense of meaning and purpose.

Danielle Lee Darling is an identity-based life coach and theta healing practitioner who helps women heal their relationship with themselves so they can create a life that they love. In this episode you'll hear:

• How Danielle uses Theta healing to uncover subconscious limiting beliefs

• Why it’s never as bad as you think it is

• The lies we tell ourselves about why we can’t change (and how to tell yourself a better lie).

• The four-step STOP process you can use to interrupt negative thinking patterns

Click here to BOOK A DISCOVERY CALL WITH COLLEEN Are you looking for a mindful drinking coach instead of a sobriety program? I can help you reduce your drinking by 80 percent within a month so you don't have to quit. Walk away with clarity about why you're struggling and what tools you need to achieve your goals.