Ep.#109: Ru's Roots

We share how Ru's Roots Foundation became a free adaptive gym serving preteens through adults with different needs and why community after high school matters. Hannah opens up about turning grief into a legacy, breaking access barriers, and inviting volunteers and donors to join the work.

• free adaptive fitness for teens and adults with different needs
• location and how to visit the facility
• why post-school community and structure matter
• origin story rooted in faith and loss
• breaking ADA fears and building inclusive design
• volunteer-powered classes with one-to-one support
• programs like boxing, jiu-jitsu and weight training
• how to donate, volunteer or enroll

rus-roots.org