Ep 98 | Enjoy Thanksgiving Without Gaining Weight

Worried about losing control around food this Thanksgiving? Discover faith-filled success strategies to enjoy the holiday without gaining weight!

This Thanksgiving, you don’t have to choose between enjoying your family and honoring your health. In this episode, I share faith-filled, practical strategies for Christian women and teens to enjoy the holiday without overindulging or waking up with regret.

You’ll learn how to:

• Approach the holiday meal with the right heart and gratitude
• Balance your plate with foods that satisfy without sabotaging your progress
• Manage cravings and slow down to truly enjoy your meal
• Incorporate movement, hydration, and mindful habits into your festivities
• Enjoy dessert guilt-free while still stewarding your body

If you’re ready to break free from holiday stress around food, gain clarity on why past attempts haven’t worked, and set yourself up to start 2026 strong with a proven plan, I invite you to schedule your complimentary Weight Loss Victory Call. Together, we’ll uncover hidden sabotages, create a clear path to results, and help you step into the new year confident, empowered, and free. Click Here to Book Your Call

Grab your copy of ‘The Christian Women’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body: Click Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Website: www.ondrealynn.com