Ep #97: 12 Lessons in 12 Years

Twelve years ago, I received the phone call that changed everything: breast cancer. Since then, December 2nd has become my cancerversary, a day of reflection, gratitude, and honoring the journey.

In this episode, I share 12 lessons from 12 years, wisdom shaped not only by cancer but by the healing, cycle-breaking, and living that followed. Whether it’s trusting intuition, reframing stress eating, or redefining success, these lessons encourage anyone navigating food, body, or life struggles.

Join me as I reflect on what this cancerversary has taught me about resilience, self-trust, and the power of listening to the whispers that can change and even save our lives.