Ep. 92 - Finding Balance - My Journey with Hormone Replacement Therapy

Before we dive into today’s episode, I want to make it clear that I am not a doctor or medical professional. What I’m sharing is based on my personal experience with HRT, and it’s not intended as medical advice. Every woman’s journey is unique, and what worked for me may not be right for you. If you're considering HRT or any other health-related decision, please consult with a qualified healthcare provider to find the best option for your needs.

Today I talked about my own journey on HRT (Hormone Replacement Therapy) and what some of the fears and concerns are as well as my own insights in how this is supporting me.

I was concerned however I did my own research and spoke to my doctor and other health providers and leaders in the industry and I made my own decision that was right for me.

What I did know is that I was just so sick of being tired and depressed and I had no idea how long this was going to go on for and I had to make a decision.

To be able to sleep at night was huge for my sanity and also work and relationships as this was really affecting them so something had to change.

If you have any questions or would like to chat about anything I shared today please reach out in my DM's on instagram and let's have a chat, we all need support ladies!

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