• Ep 91: The Day My Vagina Changed

  • Apr 1 2025
  • Duración: 22 m
  • Podcast

Ep 91: The Day My Vagina Changed

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  • Resumen

  • Let me tell you about the day my vagina changed...and how I'm dealing with it! From how I solved incontinence (no, it's not normal to pee your pants all the time!), what I did to treat post-coital issues (goodbye micro-tears), and how pelvic floor therapy is changing my game (who knew how much things can change up in there)! I even share a daily Kegel workout you can do easily every day to change yours too!

    Full disclaimer: I am not a doctor, I am simply sharing my experiences (and praying I have a P where I have a V in my next life)!

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