Ep. 91 - Midlife Momentum: Ending 2024 Strong and Entering 2025 with Purpose

On the podcast today I felt so inspired and motivated to jump into my car and record this episode and talk about how my 2024 year was and how I am planning 2025 to be even more incredible.

To help me stay focused each year I choose a word and 2024 word was 'Grow/th' and it was so true to how my year was.

In 2025 my word is 'Identity' and I shared on the episode today what that meant for me and how I am going to embrace this word.

If you are wanting to embrace your own word in 2025 I highly recommend that you take the time to think about your word and use this for your own focus for the year.

If you are ready to change your life, take back control of your health and wellbeing then I am here to support you. The doors are now open for Wellness Hub and you can join up by clicking on the link below.

Join the Midlife Women's Wellness Hub here:

https://www.juliedavidson.com.au/the-perimenopause-wellness-hub

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