Ep 84 - How to break a pattern with intuition

In this episode of The BEmpowered Podcast, Sara explores how to break free from repeating life patterns by reconnecting with your intuition. She shares why so many of us stay stuck in cycles of self-sabotage, toxic relationships, or limiting money patterns—and how learning to hear and trust your intuition becomes the doorway out.

This episode invites you to strengthen your inner compass and reminds you that your intuition always knows the truth, even when your ego tries to convince you otherwise.

Some powerful lessons from this episode will help you understand why most patterns are created and reinforced by the subconscious mind, and the difference between acting from fear, ego, and true intuition.How to recognize when the universe is testing you after healing a pattern.

Sara also shares her own story of finally breaking a relationship pattern and what it felt like to face her ego’s resistance when a healthy love arrived. With honesty and depth, she explains how to distinguish between intuitive guidance and old conditioning, and how doing so opens the way for new levels of freedom in love, business, and life.

If you’ve been wondering why the same struggles keep showing up, whether in relationships, business, or self-worth, this episode is here to remind you: your intuition is your greatest tool for lasting change.

Ready to elevate your intuition? Learn to clear the noise and trust your intuition fully in Sara’s new program—enrollment is open!

👉 Join The Intuitive Power Program

Inside, you’ll learn how to:

• Clear the noise and reset your energetic field
• Understand and strengthen your unique intuitive language
• Discern fear from truth with clarity
• Rebuild radical self-trust in your body
• Embody the version of you who attracts aligned, safe love
• And lead your life with power and peace

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo