Ep 82. Real Vs Fake Cravings Podcast Por  arte de portada

Ep 82. Real Vs Fake Cravings

Ep 82. Real Vs Fake Cravings

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Are we always meant to fight against our cravings or are we meant to always go with them?

In this episode, Aoife discusses the difference between real (nutritional) cravings and fake (disordered eating) cravings and how to differentiate between the two.


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