Ep 818: Fuel, Focus & the Discipline to Dominate

Resident Dragon Slayer, Arash Soofiani, returns to talk fuel, focus, and the fight against weakness. From the sugar diet to carnivore extremes, we break down what really drives performance — and why discipline in the kitchen reflects discipline in life. Whether you're meat-fueled or sugar-drunk, this one will challenge your thinking.

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You can't out-train a crappy diet. Three comprehensive nutrition programs crafted by NFL pro John Welbourn prescribing daily custom macros for your personal body goals. START TODAY

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