Ep. 8 Leila Cook BHE (Big Hoop Energy)

Today's episode I got the chance to speak with Team USA's 55kg olympic weightlifter Leila Cook. Leila has been in the sport of weightlifting at the age of 15 when she did her first competition and hasn't looked back. In this episode we talk about her background on how she became basically a science project on herself through trail and error lifting alone for the majority of her career to her education and experience at ASU with the sports performance side of her coaching and kinesiology experience. I think you'll find out more about Leila in this episode about her calculated mindset, her intelligence and also more of her fun side that her personality shines through in this podcast!