Ep. 8: Heart, Healing & Honesty with Stephanie Spence

In this episode, we sit down with someone I deeply admire, Stephanie Spence, award-winning author, seasoned yoga teacher, and a woman who continues to reinvent herself with courage, curiosity, and grace. Her acclaimed book Yoga Wisdom has resonated with countless readers because it reflects who she is at her core: honest, open, and devoted to living with intention.

Stephanie shares her journey with such heart. She speaks with a rare blend of vulnerability and strength, reminding us of what truly matters and how powerful it can be to live in alignment with your truth. Her insights on reinvention, healing, and conscious living are both grounding and inspiring.

Join us for a conversation that invites stillness, reflection, and a deeper connection to yourself. I’m so grateful to haveStephaniewith us today.

Curious about Stephanie, follow below:

@stephanieyogini