• Ep. 797 - Let's Get Healthy with Plant-Based Nutrition | C. Sadeek Colquitt | America's Heroes Group

  • Apr 11 2025
  • Duración: 28 m
  • Podcast

Ep. 797 - Let's Get Healthy with Plant-Based Nutrition | C. Sadeek Colquitt | America's Heroes Group

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  • Resumen

  • High blood pressure. Heart disease. Alzheimer’s. Dementia.
    What if the root of these chronic diseases isn’t genetics—but what’s on your plate?

    Join C. Sadeek Colquitt, U.S. health advocate and Executive Director of the Plant-Based Afrikan Center for Nutrition, as he breaks down the truth behind nutrition, disease, and healing through food in this powerful episode of America’s Heroes Group.

    Topics include: The truth about cholesterol and why your body makes enough
    How animal-based foods contribute to chronic illness
    Plant-based foods that help reverse high cholesterol
    How nutrition impacts brain health and memory
    Why heart disease starts in our teenage years
    Simple steps to reduce risk, build longevity, and reclaim your health

    Contact: plantbasedafrikan@gmail.com
    Learn more: https://www.pbacenterfornutrition.org
    Follow: @PlantBasedAfrikan
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