Ep 7: The Diplomatic Reset- Routines, Independence, and Your “Real” New Year

As summer travel wraps up and school schedules kick in, September often feels like the real New Year for families. It’s a chance to reset, find your new routines, and reclaim a sense of independence in a life that’s often dictated by someone else’s posting, schedule, or demands.

In this conversation, we unpack:

• Why September feels like a natural reset in diplomatic life
• How to create routines and new habits that give you more space for you
• Different tools on how we can change the way we see ourselves to feel more empowered, motivated and actually have more success wherever you are in the world

This isn’t about perfection or rigid schedules it’s about building habits and routines that support your independence, your family, and your well-being, no matter where your posting takes you.

ASK your questions on our anonymous link;

https://tally.so/r/nP7zO5

🎧 Connect with your hosts:

Anna – Instagram: @notjustaspouse | notjustaspouse.com | [e-mail]

Emma – Instagram: @thezestielife | [e-mail]