Ep #64 What Happens to Your Weight When You Raise Your Ketones and Eat Intuitively?

A couple of weeks ago I showed you what amazing results the participants in my new weight loss group achieved in their first week.

We are now 3 weeks in and things are starting to get interesting. This is where most people will stop losing and sometimes gain a bit back and it’s happening for us too.

Tune in see how they are doing and what we will do to get the to continue losing for the full 8 weeks.

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