Ep. 60 | Thriving in the Brain You’ve Got (with Erin Vogt)

Chapters

(00:01) - Authenticity and Purposeful Living Podcast

(14:21) - Harnessing the Power of ADHD

(18:53) - Dispelling Myths About ADHD

(27:29) - The Impact of Virality on Integrity

(33:35) - Embracing Digital Detox and Connection

(43:32) - Navigating Social Media for Business Success

(55:03) - Celebrating the Gift of ADHD

We’re joined by ADHD coach Erin Vogt for a real and refreshing conversation about what it means to work with your brain, not against it. From self-diagnosis to system-building, we’re exploring the messy, beautiful journey of understanding how we’re wired — and how that shapes everything from entrepreneurship to everyday life.

We’re also getting honest about the social media trap, why authenticity matters more than virality, and how slowing down might be the most radical thing we do. Whether ADHD is part of your story or not, this one’s packed with insights, curiosity, and compassion.

Connect with Erin: www.erinvogt.com

About The Show

Welcome to Come As You Are—your new favorite hangout where there are no filters, no pretenses, just real talk. This is where we toss out the "perfect" and dive into the messy, authentic, and downright beautiful parts of life.

Join Stephanie Fellenberg, Amanda Chatzikonstantinou and Tyler Ryan Hall—three coaches from three different countries—in breaking free from the norms and challenging the status quo, one honest conversation at a time.

If you’re a big dreamer, a curious soul or someone who’s always questioning the usual advice, you’re in the right place. Here, we create a safe space for rebels, outcasts, and spiritual seekers—people who know they’re meant for more and aren’t afraid to go after it.

So, if you're tired of the same old chatter and want to connect, grow, and truly be yourself, pull up a seat. The CAYA Crew is ready to welcome you.

Follow Us

YouTube: / @cayathepodcast

Instagram: https://www.instagram.com/cayathepodcast/

Facebook: https://www.facebook.com/cayathepodcast

Keywords

ADHD, Entrepreneurship, Personal Growth, Authenticity, Vulnerability, Systems Coaching, Social Media, Integrity, Digital Detox, Connection, Purposeful Living, Creativity, Productivity