Ep 6 - When's the last time you reminded yourself why you started?

In the midst of your mind of chaos and of doubt please remember there is a reason why you started. Remember the feeling, remember that this chaos will not last forever. Find the glimmer of hope, find the glimmer of faith in your core, remember your worth, remember your why.

You've got this. You can get through this. Whatever it is. Remember there's a reason and I believe in you. You have the strength in yourself.

You are worth it.

Please always be kind and gentle with yourself in the process.

Follow me for more @jemima.jane_ on instagram, where I explore more about being gentle and kind to yourself.