Ep 6 - Our Take on Habits

In today's ep:

• What we’ve been up to
• JLo has started her own alcohol company, WTF was she thinking?!
• Our habits this morn
• The habits you never expect to be habbits
• Feeling like we are failing at habits
• Relearning your previous booze fueled habits, without booze
• Our nighttime habits

Resources discussed in this ep:

• J.Lo Has an Alcohol Company Now?
• Meet Merlin the Pig

Follow us on Instagram: ⁠@wtfwasshethinking ⁠

Mel is now offering therapy sessions at ⁠⁠www.melwatkinstherapy.com⁠⁠

Follow Mel on Instagram: ⁠⁠@⁠itsnotmeitsbooze⁠⁠⁠ and ⁠⁠@melwatkinstherapy⁠⁠

Read more of Clare's story here: ⁠Musings⁠