[Ep. 6] Attachment Styles Through the Generations & How to Move Towards Repair, Part Two

Part two takes a deeper look at insecure attachment styles, how they're formed in childhood and how they manifest as behaviors we carry into adulthood. Attachment history can explain the root of internalized beliefs & feelings each of us carry, such as:

How much your needs matter vs. another’s How you feel about asking for help How it feels to receive How it feels to share your opinions How quick you are to judge yourself & others Your ability to trust others, or yourself Your relationship to conflict and peacekeeping   Host Nicole Lawrence and Guest Patti Elledge share details about their therapeutic session in 2018, as an example of how working with the body and a secure "other" can reveal doorways for deep, long-lasting healing and re-patterning of early experiences.