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Ep. 58 "Are you sure you want to eat that?" Surviving holiday dramas [Eat, drink, be merry pt. 4]
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Ep. 58 "Are you sure you want to eat that?" Surviving holiday dramas [Eat, drink, be merry pt. 4]
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It shouldn't be a thing that people are going to comment on your bodies, BUT they will, and here's a survival guide on how to make it through with your sanity intact.
Why not have some phrasing handy and a guide to discernment of who to use those phrases on?
Its can't hurt can it...
Show Notes:
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- Adult Children of Emotionally Immature Parents By Dr. Lindsay Gibson
- The Compassionate Mind by Paul Gilbert
- Maybe you should talk to someone - Lori Gottlieb
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