Ep 56: Solstice Rituals for your Voice and Self Expression

In this episode I'm sharing with you some of my ideas for creative rituals for the winter solstice.

I also wanted to make sure this one was properly grounded in our voices and how we feel about them so I offer:

1. Working with the pause between the in breath and the out breath.
2. Writing a Shadow Inventory.
3. Writing a letter from the self you are ready to become.
4. Making a collage.
5. Singing the things from your shadow inventory as you release them into flames.
6. Scanning your body for the holding and stories that are hiding there.

I also invited you to join my mailing list which you can do here to be the first to know about #7 which is the new resource I'm creating for the new year about releasing ancestral blocks.

Take care of yourself in these cold months, give yourself up to the darkness for a moment to relax and listen to what your body is telling you. You'll be glad you did.

And lets make 2026 the year you fully Free Your Voice!

Happy Holidays!

Julia

Click here for show notes and messy transcript