Ep 55 - Could Alcohol Be Costing You More Than Money? Andrew Bridgewater, Chartered Psychologist Explains

Do you ever wonder if alcohol could be costing you more than money - health, relationships, work, waking up at 3am feeling bad and not being able to get back to sleep? Andrew Bridgewater, Chartered Psychologist and Sober Coach would like to help. Please go to OlderHappierHealthier.com for your 7-part audio course at no cost. You can also email [e-mail]

The Mood and Food podcast is kindly sponsored by ⁠Igennus.com⁠ healthcare nutrition in Cambridge UK. As a listener you can get 20% off their complete range of vitamins and supplements for your mental and physical health by using the code ADDVITALITY (in capitals) at checkout.