Ep 55: 5 things you can do to get ready for back to school in this busy middle season of life

Summer is winding down, and if you’re a mom in this middle season of life, you know what that means—back-to-school prep, fall sports, and a jam-packed calendar are right around the corner. Add in work, family life, and maybe even a training plan for your next race, and it can feel overwhelming.

In today’s episode, I’m sharing 5 practical things you can do right now to feel ready, calm, and organized as the school year kicks off. These tips will help you set your family up for success while protecting your own routines, goals, and sanity.

Here’s what we cover:

✅ How to reset family and personal routines before school starts

✅ Why decluttering and refreshing key spaces makes a big difference

✅ How to stock up and plan ahead for busy weeks

✅ The best way to organize calendars and keep everyone on track

✅ Why setting intentions for the season matters (and how to do it)

Back-to-school season doesn’t have to be chaotic! Let’s take some time to plan ahead so you can step into this season feeling prepared and intentional.

Links & Resources:

• Connect with me on Instagram: @filluptospillout