Ep. 54 - Eat Real Food…What’s To Debate?

We keep coming back to the same frustrating truth. In the U.S. we have food everywhere, but a lot of it feels like it’s engineered for convenience and profit instead of health. So when someone new to America says, “How can the food be bad when the shelves are always full,” it forces a real conversation about access versus quality, and why those two things are not the same.

We talk through why so many people feel better when they leave the country, why ultra processed food can be genuinely hard to quit, and how the “personal responsibility” argument gets messy when the system is designed to make the worst options the easiest options. We also get into the Mike Tyson “eat real food” ads, the backlash, the food desert debate, and what it would actually look like to make real food more available and more normal for everyone.

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