Ep. 50 Is under-eating the cause of your overeating?
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Ep. 50 Is under-eating the cause of your overeating?
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Overeating is something that we all have struggled with from time to time, but the thing that might be holding you back the most from overcoming bouts of unwanted overeating might surprise you...
Show Notes:
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If you might be struggling with Bing Eating Disorder and live in the UK- https://www.beateatingdisorders.org.uk/about-beat/
If you suspect you might be struggling with an Eating Disorder and live in the US- https://www.nationaleatingdisorders.org/screening-tool/?gad_source=1&gad_campaignid=22687803800&gbraid=0AAAAADvQ5pclRrXNxZ7_tnLazoxR1Q2ZB&gclid=CjwKCAjw0sfHBhB6EiwAQtv5qXe1mHPAsKQW_SDrhP-sCKtmzCtW_5mshIY9vAPsQigq9o5Hc6XY5hoCqzkQAvD_BwE