Ep 5 : How To Control Anger & why it is important to control Anger?

In this episode, we delve into the often complex and challenging topic of anger. Anger is a natural emotion that we all experience, but when left unmanaged, it can have detrimental effects on our lives and relationships. Join us as we explore valuable strategies for identifying and controlling anger triggers, managing anger effectively, and even finding the hidden potential for personal growth within this powerful emotion.