Ep. 5 Being with disconnected feelings Podcast Por  arte de portada

Ep. 5 Being with disconnected feelings

Ep. 5 Being with disconnected feelings

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

This episode helps us recognize biological freeze responses in ourselves and our children. We explore ways of moving through stuck and numb feelings to more present and joyful ones. Sara offers a simple practice to help us defrost and reconnect with ourselves in readiness to deepen our connection with our children.

adbl_web_global_use_to_activate_webcro805_stickypopup
Todavía no hay opiniones