Ned is joined by Kyle Rodgers—father, veteran, and founder of the Alpha Wave Project. Kyle shares his journey from military missions to his mission at home, raising daughters with peace, intention, and values. He talks about his family’s daily gratitude practice at the dinner table, living as a “standard bearer” of family values, and why knowing your kids deeply matters more than simply loving them. This conversation is full of tools and truths for dads striving to lead their families well.

Links:

• Website: https://www.alphawaveproject.org
• Instagram: @alphawaveproject

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• Transform Your Body with Ned & RUK Fitness:
• RUK Fitness
• This episode is sponsored by The Adventure of Fatherhood
• Order The Adventure of Fatherhood children's book here
• Check out the TEDx

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