Ep. 46: Letting Go Of Guilt & Shame - Building New Choices

In this episode, you will learn:

• How to have a healthy adult conscience without the need for guilt and shame.
• Ways to identify when it’s time to set new boundaries to escape a shame trap in your relationships.
• Suggestions for helpful strategies to interact with relationships and learning.

Kellie Smith is a Master Hypnotist Society trainer, hypnotist, and the Director of Winter Garden Hypnosis in Florida.

You can connect with Kellie at https://www.wintergardenhypnosis.com.

To find more free resources to make your life better, discover more about how hypnosis can help you, and what it takes to become a professional hypnotist, visit www.hypnosistrainingcanada.com.