Ep. 45: Upgrade Yourself: Living by Your Values, Not Your Resume with Dr. Marie Claire Bourque Part 1
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Ep. 45: Upgrade Yourself: Living by Your Values, Not Your Resume with Dr. Marie Claire Bourque Part 1
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Perfection. Achievement. People-pleasing. Sound familiar?
In this powerful episode of The Fit Physician Podcast, we sit down with Dr. Marie Claire Bourque—psychiatrist, mental performance coach, and consultant to professional athletes—for a raw and personal conversation about what happens when high-performing women lose themselves in the pursuit of “doing it all.”
MC shares her journey from the outside-looking-in success story to a breaking point moment that forced her to rethink everything—including the way she was living, working, and defining her worth.
If you’ve ever felt the weight of being everything to everyone and wondered, “What about me?” — this episode is your invitation to pause, reflect, and reimagine what it means to live a life that’s truly yours.
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