Ep 44 - The Breath: A Path To Healing and Self-Discovery with Alexa Shackelford

Alexa Shackelford, Certified Breathwork Facilitator, Sound Practitioner, and Founder of Breathing Back to You, brings over a thousand hours of experience in breath, sound, and energy work. Drawing from deep personal experience, she creates safe spaces for others to heal from past trauma and align with their highest potential. Alexa is passionate about guiding individuals back to their sacred truth, knowing that’s where true peace resides.

Episode Highlights:

• Learn about Alexa's company, Breathing Back to You, and her journey into healing.
• Explore how breathwork clears energy blockages, reconnecting you with your true self and facilitating deep healing.
• Hear Alexa’s personal stories of transformation and spiritual encounters through breathwork.
• Discover how breathwork integrates with sound therapy, Reiki, and other healing modalities for enhanced healing.
• Gain insight into using breathwork as a tool for emotional release, self-guidance, and clearing stored trauma.
• Learn the importance of energy management, intuition, and protection when facilitating breathwork sessions.

For more information visit Alexa's website: https://www.breathingbacktoyou.com
Instagram: breathingbacktoyou