Ep. 43 Stop the Triggers: Re-parenting w/ Kecia Nelson

In this enlightening conversation, Traci Peterson and Kecia Nelson delve into the complexities of parenting, focusing on the importance of secure attachments and the impact of childhood emotional neglect. Kecia shares her personal journey of awakening to the generational patterns of parenting and emphasizes the significance of attunement, emotional regulation, and self-care in fostering healthy relationships with children. The discussion highlights the need for parents to recognize their triggers, practice reparenting, and break free from the cycles of emotional neglect to create a nurturing environment for their children.

00:00
Introduction to Secure Attachments

04:18
Kecia's Personal Journey

12:40
Understanding Childhood Emotional Neglect

17:07
Defining Childhood Emotional Neglect

19:26
The Importance of Attunement

20:52
Triggers and Reparenting

25:58
The Four Pillars of Reparenting

31:20
Empowerment Through Reparenting

34:30
Understanding Emotional Neglect

39:08
The Importance of Attunement in Parenting

42:33
Transforming Insecure Attachments

45:54
The Role of Repair in Parenting

48:48
Defining Secure Attachment

51:54
Resources for Parenting Growth

Connect with Kecia and get her Emotionally Safe Home Blueprint

https://stan.store/wholehearted_parenting

This is for moms who recognize the impact of being raised by emotionally immature parents and are ready to break free from patterns from Childhood Emotional Neglect (CEN). Together, we will work to heal inner child wounds and break generational patterns, enabling you to create emotionally safe families and cultivate deep, meaningful connections with your children

Remember you have to BE one to RAISE one!

Connect with Traci Peterson on Instagram @tpete

Connect with our Mother Daughter Movement on Insta @motherdaughtermovement

Attend our next Woman Lessons Live Mother Daughter Event June 6-7, 2025
Go get your tickets NOW @
https://tracipeterson.com/

To work with Traci go to tracipeterson.com

Shows sponsor: Get your cortisol and hormones balanced with Happy Juice https://www.amare.com/et/f1qeuq/496676