Ep 4. Willingness & Boundaries with Alex Wright & Kodi Jackman

In this episode, I chat with Alex Wright and Kodi Jackman. Alex and Kodi are best friends who support one another (and myself) with encouragement, kindness, and a desire to lead from the heart. We chat about the challenges of slowing down in the fast-paced city of LA and industry expectations, the necessity of stretching one's capacity for growth through a willingness to be uncomfortable in safe (enough) spaces, and the challenges of navigating the potential overuse of the term "triggered" as a means of avoidance.

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SELF-CARE FOR PERFORMERS LINKS

• 1:1 Coaching Commitment Inquiry/Application
• Self-Care Garden

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ALEX & KODI'S PODCAST

• Shake Shake Shake Podcast

ALEX'S LINKS:

• website |
• personal IG |
• the delta community IG

KODI'S LINKS

• linktr.ee |
• personal IG |
• tarot readings |
• branding & photo shoots

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GROTOWSKI ARTICLE

• Historical barn and yurt at UC Irvine reflect local legacy of famed theater director Jerzy Grotowski