Ep 4. If You Want Different Results… Become a Different Woman

This episode Amy gives you your wake-up call; not to hustle harder, but to become the woman who actually achieves the damn thing.

We're breaking down what separates the women who try from the women who become.
And spoiler: it has nothing to do with motivation, perfection, or "being good all week."

Inside this episode, you'll hear:
✨ The mindset shifts required to stop looping in the same patterns
✨ The habits identity-led women practice (even on low-vibe days)
✨ How to hold yourself to a higher standard without slipping into self-judgment
✨ Why radical responsibility is the most empowering thing you can give yourself
✨ How "data, not drama" becomes the compass for growth
✨ What it really means to expand, not shrink

This isn't about macros or steps.
This is about the woman you're becoming in the process.

Follow us on Instagram for a NO BS approach to Fat Loss --> @amytfitness

------------------------------------------------------------
If you want to feel confident AF in your choices, get lean without giving up your favorite foods, and actually understand how to fuel your body like a boss
CALCULATE YOUR MACROS FOR FREE HERE --> HERE

Entrepreneurs Eating on The Go Cheat Sheet --> HERE

Apply for Private Coaching with a system that's tailored to you ----> Click Here

Grab the 'The Fat Loss Code' for CEO's. A simple, sustainable system with 6 key strategies that actually work with your life—no starting over required. 👉 THE FAT LOSS FIX FORMULA