Ep 4: 9 Strategies to Help you Survive and Thrive During the Holidays
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Ep 4: 9 Strategies to Help you Survive and Thrive During the Holidays
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Are the holidays a stressful time or you? I wanted to share 9 strategies to survive and thrive during the holiday season.
- Relax
- Facetime Your Love Ones
- Be Present
- Be the Family Photographer/Videographer
- Exercise
- Start Decorating
- Go Shopping (Online)
- Reflect
- Try a new recipe
Questions to Ask Yourself
- Which strategy can I incorporate to help me during this time.
- Is there someone that I know is going through a difficult time that can benefit from these strategies?
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