Ep 38: My Wife's Just Not That Into Me

Hilah starts the New Year off with climate anxiety and rude fever dreams. Jessie describes her first at-home Ketamine Treatment and the random neuroplasticity exercises she's doing(ish) - plus she meet someone who has ALSO had a transliminal event!
They discuss  harsh moms, inner-child wounds, Sudarshan Kriya meditation, miscarriages, and if Jessie should become a therapist with no physical or emotional boundaries. Finally, they offer counsel to a listener whose wife has lost interest in sex and monogamy, but refuses to get therapy.

References :

• Sudarshan Kriya Breathing Technique  
• SK research study 
• SK research study
• Yoga With Adriene: Ujjayi Breathing
• Yoga With Adriene: Alternate Nostril Breathing 
• The Cross Crawl Exercise
• Transliminal Altered Reality Episodes 1 & 2

About Backseat Shrinks:

With nary a credential in sight, longtime friends Hilah Johnson and Jessie Tilton therapize each other and give advice to listeners with "hilarious insight and wisdom" in this comedic therapy podcast. 

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