Ep 36: How to Speak Menopause (and feel amazing!) with Shirley Weir, founder of Menopause Chicks

Soul Net is thrilled to welcome very special guest Shirley Weir, founder of Menopause Chicks, highlighting our Menopause series!

Shirley is a women’s health advocate, author, podcaster, and educator who helps women navigate perimenopause-to-postmenopause with confidence and ease.

Her mission is to ensure everyone understands how our hormones work when cycles are regular, so we can be in the best position to make health decisions for ourselves when cycles are no longer regular.

Join us as Shirley returns home from global travel for World Menopause Day, sharing an abundance of resources and wisdom for everyday women.

In Shirley’s own words, “If menopause feels like a foreign language to you, that’s ok, meet your translator!”

List of References:

Find Shirley at @menopausechicks on IG and FB

Join the Menopause Chicks community at www.menopausechicks.com or www.menopausecommunity.com

Shirley’s free PDF Menopause Guidebook, “Feel Amazing”: https://menopausechicks.myflodesk.com/free-feel-amazing

Menopause Masterclass: https://menopausechicks.myflodesk.com/

BC Women’s Hospital Heart Health Clinic: http://www.bcwomens.ca/our-services/specialized-services/womens-heart-health-clinic

Shirley’s shared quotes:

“Our biggest challenge is not to learn, but to UN-learn.” -Gloria Steinem

"Some say the system is too big to change. I say we ARE the system." - Shirley Weir