Ep. 35: Your Weight Is Nobody's Business - Holiday Edition

Your weight is nobody's business. Especially at the holiday dinner table.

In today's episode, we're delving into the societal pressures surrounding body weight—why they exist, how they impact us, and the importance of challenging these norms.

Join me, [Your Name], as we unravel the complex tapestry of cultural factors that contribute to society's fixation on body weight.

But it's not all about the problems. Throughout the episode, we'll discuss the importance of promoting body positivity, challenging stereotypes, and fostering a more inclusive definition of beauty. We'll provide insights on how individuals can navigate these societal pressures while embracing diverse body types and sizes.

It's time to shift the narrative and create a space where everyone feels accepted and valued beyond the numbers on a scale.

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