Ep. 35. The Power of Self-Love, Slowing Down & Finding Your People with Camila Coy

In this episode, I sit down with my sister, Camila Coy, to talk about some of the biggest lessons we’ve learned in our twenties — from prioritizing self-love to finding balance in our day-to-day.

We get into how slowing down, resting, and taking care of our health have been game changers, especially when everything around us tells us to keep pushing. We also talk about how your twenties are meant for exploring, making mistakes, and figuring things out without the pressure of having it all together. And maybe most importantly, how your friendships shape who you are — and why having the right people around you really matters.

If you’re in a season of change, reflection, or just trying to stay grounded, I think you’ll get something out of this one.

#LetsTalkNudy #LessonsFromYour20s #SisterhoodHealing #SelfGrowthJourney