Ep. 34 | ​​​​When Your Body Says Stop: Learning to Surrender to What Is

In today's episode, I'm talking about what happens when your nervous system calls the shots and your only job is to surrender.

I share the story of coming home from a retreat, planning a productive day, and realizing that my body was in a dorsal state and needed something completely different.

We'll explore surrender as a spiritual practice, how to honor your body's truth, and why rest is sometimes the highest form of wisdom.

Question to carry into your day:
Where are you resisting what is true in your body or your life, and what might open if you surrendered to it?

Connect with Molly Carmel:

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• Website: www.mollycarmel.com
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If this episode brought ease or clarity, pass it along to someone who might need that same breath today.

An Operation Podcast production | @OperationPodcast